Himalayan Salt Myths!

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Its funny how the minute you see products you would normally only get in your local health food store pop up in all your major supermarkets – yep its a craze :|! i think it first started when there was an over demand for products that where gluten free, dairy free, organic – basically anything that was better for our body’s. i was shopping at my local coles when i noticed that a very well known salt & pepper brand had just brought out Himalayan salt! i was interested as the salt was popping up in all these recipes & hearing that drinking it on a daily basis was very healthy for your body! was this the next big thing hitting the health world since organic apple cider vinegar?

Well im impressed – a simple swap in our pantry cupboard is all you need to start introducing this wonder salt product into our lives! & the next step is drinking it in water called a “sole” which is himalayan salt with water! . the salt lamps are also amazing , the glow is beautiful! as well as a small bar of the salt to have in the shower which helps with blemish prone skin.cant wait to make these small changes for a healthier body!!

These sites explain all the salts benefits, a must read!

Bluffers guide to Himalayan salt

Himalayan salt benefits

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