Healthy Raw Vegan Caramel Slice

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We all have that sweet treat that every time you go to your local bakery you look for, whether it be doughnuts, éclairs, or every pastry known to man kind, well mine is the wonderful caramel slice. Once you grow into your twenty’s you start looking at what the amazing sugary delectable treats ingredients are, you  realize that there is more then meets the eye!

okay, so the raw version does not taste as buttery & sugary as you may of first hoped but i am that in love with it that i actually crave this slice for a sweet treat! im not one to stick with a recipe & never look at improving – i did my research & tried a few different variations and tried a few Raw versions at local cafes – but yep just as i thought i cam straight back to this one! The recipe is very easy to follow, there is not a million & one ingredients to buy – oh & the fact its delicious & definitely helps a sugar craving.

find the beautiful recipe here:

http://organicsisters.com.au/raw-caramel-slice/

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Himalayan Salt Myths!

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Its funny how the minute you see products you would normally only get in your local health food store pop up in all your major supermarkets – yep its a craze :|! i think it first started when there was an over demand for products that where gluten free, dairy free, organic – basically anything that was better for our body’s. i was shopping at my local coles when i noticed that a very well known salt & pepper brand had just brought out Himalayan salt! i was interested as the salt was popping up in all these recipes & hearing that drinking it on a daily basis was very healthy for your body! was this the next big thing hitting the health world since organic apple cider vinegar?

Well im impressed – a simple swap in our pantry cupboard is all you need to start introducing this wonder salt product into our lives! & the next step is drinking it in water called a “sole” which is himalayan salt with water! . the salt lamps are also amazing , the glow is beautiful! as well as a small bar of the salt to have in the shower which helps with blemish prone skin.cant wait to make these small changes for a healthier body!!

These sites explain all the salts benefits, a must read!

Bluffers guide to Himalayan salt

Himalayan salt benefits

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Delish Vegan Cheesecakes!

so we all know the web is full of dishes taste tantalizing recipes don’t we? & we all know that every blog site or website that we find we hope that the recipe will turn out or taste as good as the beautiful picture that is shown, Right?! so the minute i received my new kitchen edition (trusty food processor) i was straight on to every website & blog trying to find a great delicious raw treat! there are so many different ones & all you want to do is make & try them all ( & make them all at once of course!) so i thought of my favorite unhealthy slices & desserts that  due to IBS & celiac suspicions i have not had for a very long time which brought me to this lovely Vegan cheesecake. i am very impressed! the perfect size – perfect amount of sweetness & minimal ingredients! YUM! 🙂

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Full Recipe Here!

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Chocolate Truths!

Have Your Chocolate and Eat It Too! 6 Things You’ll Find in a Good-For-You Chocolate Bar | GoodnessMe BoxGoodnessMe Box.

 

This amazing site – a Goodness me box is a box of goodies delivered to your door monthly! its a great way to try all the natural, gluten free & dairy free items on offer that have been carefully selected by the Goodness Me team! what a great idea! the above post from there blog talks to you about what choclate we should be buying & the hidden nasties in “weightloss/diet” chocolate! a really great read!

& cherish your soul!

Welcome!

a new page , a new beginning, everyone has to start somewhere right?!

life is full of so many unknowns- & so many different feelings & emotions, you never know if your doing something right but that’s the thing, its a risk, & many risks turn out to do amazing & wonderful things. i want to share my likes & dislikes, & build my learning along the way. i always wondered why my favourites bar on my computer was jam packed full of wonderful bookmarked websites- when the only person that will be able to see it & experience is me – when it is all worth sharing- someone out there will make use of the information. we will never have that one perfect website or blog we go to for all our information – so why not have many? why not embrace other blogs around us? why not join in & experience all it has to offer?

The World is your Oyster

Here goes…….

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